
Steve Bashaw
We all realize that physical fitness is important in order for us to function daily without restriction, to remain injury-free and to build self-esteem. But did you know that as a person's physical fitness improves, so does their mental aptitude? Studies have shown a correlation between fitness scores and reading, writing and math scores.
To be sure that your child is healthy physically, socially and mentally, please encourage your child to participate in daily physical activity.